Parish Wellness Program Options
Parish Wellness Presentations
Parish Wellness Presentations
Parish Wellness Presentations
Multiple topics are available for presentations or parish wellness programs offered to your congregation on health & spiritual growth. Sessions encourage participation and small group discussion. Live or virtual options.
Parish Retreats & Adoration
Parish Wellness Presentations
Parish Wellness Presentations
Combine a parish wellness presentation with Eucharistic adoration. After learning about a health or spirituality topic, participants attend a holy hour to spend time with the Divine Physician.
Parish Wellness Series
Parish Wellness Presentations
Parish Wellness Series
Offer a series of wellness talks during Lent or Advent. Participants are encouraged to learn and apply topics over several weeks to grow community engagement and individual health. Live or virtual options are available.
Parish Wellness Topics Available:
Made in His Image: The Holy Trinity as a Model for Health
You were made in the image of God, who is a trinity of persons. The Holy Trinity can serve as a model of whole-person health in mind, body, & spirit. Learn about the purpose of your health, a resource for service of others.
Caring for your Temple with Lifestyle Medicine
Your body is a temple of the Holy Spirit & lifestyle medicine can help you nourish and care for your Temple using evidence-based strategies for improving your health. Learn about the 6 pillars of LM.
Faith and Science
No need to choose between the two: Consider the complimentary nature of faith and science by learning more about how the Church has nurtured medicine & scientific development over centuries.
Becoming Who God Meant You To Be
Discover your God-given strengths using an evidence-based character strengths survey and learn how to leverage these strengths for your own well-being and that of your parish.
Mindfulness, the Mass, & Behavior Change
Do you find your mind wandering at Mass? Learn about the benefits of regulating your attention to the present moment, a practice that can increase overall well-being & self-awareness for behavior change.