Learn more about your dietary quality with a Diet ID Consult

Not quite ready to invest in coaching, but ready to start making some dietary changes?  Consider beginning with a Diet ID Consult!  Using a validated and science-backed assessment, you will be assessed for your current dietary style in a matter of minutes.  No lengthy dietary tracking or food journaling required!  Using a digital tool called Diet ID, you will learn about your current diet type and quality, as well as get a summary of current macro and micro nutrients.  Then a consultation appointment will allow for discussion of your results and possible goals for moving forward with positive changes toward a healthier eating pattern.  This can be a chance to experience a coaching session, to see if you might be interested in ongoing support.