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National Board Certified Health & Wellness Coach
Certified Lifestyle Medicine Professional
As a lifestyle medicine coach, I promote awareness of the impact of lifestyle on health and disease, and as a breast cancer survivor, I work hard to practice positive health behaviors for my own wellbeing. My real passion comes with combining Catholic spirituality with lifestyle medicine & positive psychology to truly nourish your mind, body, and spirit. By promoting positive lifestyle behaviors, while nourishing growth in a faith community, I believe people can truly flourish and live with purpose and meaning. I also teach university courses in pathophysiology and lifestyle medicine and serve as a musician & vocalist in my local Catholic parish.
Presentations offered to your congregation that promote health & spiritual growth.
Combine parish wellness presentations with adoration, music provided by me.
Offer a series of wellness talks during Lent or Advent, to grow community health.
Contact me to learn more about how you can address health from a whole person, Catholic perspective.
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